Padel shoes usually last between 60 and 100 playing hours. The exact lifespan depends on how often you play, the type of surface, and how well you care for your shoes. Even if they still look fine on the outside, they may already have lost their cushioning or grip inside.

In this guide, we’ll walk you through what affects their lifespan, how to recognize wear, and how to extend the life of your shoes.

Average lifespan: what can you expect?

Most pairs hold up for around 60 to 100 hours of active use.
If you play twice a week for one hour, your shoes will typically last 6 to 12 months.

Key factors that affect durability:

  • How often you play (recreational vs. frequent)
  • The surface you play on (sand, artificial turf, indoor)
  • Your playing style (lots of sliding, jumping, or quick turns)
  • How well you care for your shoes

Signs of wear: what to look out for

Wear and tear isn’t always visible right away. Here are some signs that it might be time for a new pair:

1. Reduced grip on court

Do you slip more or find it harder to stop quickly? Your sole might be worn down.

2. Foot pain or fatigue

If you feel soreness in your heels, ankles, or knees after playing, the cushioning may be compressed.

3. Flattened or smooth-looking soles

Check the pattern on your outsole. If the herringbone or dot texture (on hybrid soles) is fading, grip will suffer.

4. Shoes feel “flat”

When the sole no longer rebounds and the shoes feel less supportive, it’s likely a sign of collapsed cushioning.

How to extend the lifespan of your shoes

With the right habits, you can make your shoes last significantly longer. Here are some simple yet effective tips:

After playing:

  • Let them air out properly: Never leave them in a closed sports bag. Place them in a dry, ventilated spot.

  • Let wet shoes dry naturally: Avoid heaters heat can damage the materials and reduce performance.

  • Use deodorizers or shoe sprays: These help prevent bad odors and keep the inner lining fresh.

On court:

  • Only use your shoes on the court: Wearing them on the street or pavement accelerates sole wear.

  • Rotate between two pairs: If you play often, alternating between two pairs gives each set time to recover and dry completely — improving comfort and durability.

16 marzo 2025 — Jorn van t Klooster