Padel shoes typically last 60 to 100 playing hours, but with the right care, you can significantly extend their lifespan. In this article, you'll learn how to improve durability, when to replace your shoes, and which signs to watch for.

Why durability matters

Padel shoes endure a lot on court, abrupt stops, quick turns, and sliding movements. Worn-out shoes don’t just reduce grip and comfort, they also increase the risk of injuries.

That’s why it’s important to pay attention to:

  • How long your padel shoes last
  • When they need to be replaced
  • How to maintain them properly
  • What to do and avoid for maximum durability

How long do padel shoes typically last?

On average, padel shoes last between 60 and 100 playing hours. If you play three times per week, you might need a new pair within just a few months.

Factors that affect lifespan:

  • How often you play: more frequent play means faster wear
  • The surface you play on: rough or sandy courts cause more abrasion
  • Your movement style: frequent sliding or pivoting wears the soles quicker
  • Shoe quality: more expensive shoes often last longer, but care still matters

How to recognize wear in your padel shoes

Just because they look fine on the outside doesn’t mean your padel shoes still perform well. Watch for these common signs of wear:

  • Less grip: slipping or reduced stability during play
  • Visible damage: worn soles or fraying uppers
  • Foot or knee pain: often caused by loss of support or shock absorption
  • Flattened cushioning: shoes feel "flat" and less springy

Tips to extend the durability of your padel shoes

A few smart habits can go a long way in keeping your shoes in better shape for longer:

1. Air them out after each session

Don’t leave your padel shoes in a closed sports bag. Place them in a dry, ventilated space.

2. Let wet shoes dry naturally

Never place them near a heater — heat can dry out or deform the material. Use crumpled newspaper inside to absorb moisture if needed.

3. Use a shoe spray or deodorizer

This helps neutralize odors, especially in synthetic materials, and keeps the interior fresh.

4. Rotate between two pairs

If you play frequently, alternate between two pairs. This gives each pair time to "recover" between sessions and prevents overuse.

5. Only wear them on the padel court

Using them on streets or in gyms wears down the soles much faster and compromises their grip.

When should you replace your padel shoes?

Replacing padel shoes isn’t just about visible damage like holes or tears. Often, the issue lies in the sole or the loss of support. Replace your shoes when you notice:

  • Reduced grip on the court
  • Fatigue or discomfort after playing
  • Worn or smoothed-out soles
  • Lack of support or stability while moving

Don’t wait too long, worn-out padel shoes can increase your risk of injury and hold back your performance.

March 25, 2025 — Jorn van t Klooster