What are the differences between indoor and outdoor padel shoes?

The main difference between indoor and outdoor padel shoes lies in the sole pattern and grip. Outdoor padel courts often have a sand layer, while indoor courts have a smoother surface. This means different soles are required for optimal traction.

1. Sole pattern: Herringbone vs. omni

• Outdoor padel shoes typically feature a herringbone sole for maximum grip on sandy and artificial grass courts. This pattern prevents slipping and allows for better turns.
• Indoor padel shoes often have an omni sole (small dots) or a smoother profile to maintain better contact with the court and provide grip on hard, indoor surfaces.

2. Grip and stability

• Outdoor shoes have deeper treads and stronger rubber to maintain grip on loose surfaces.
• Indoor shoes have a softer sole that adapts to the indoor surface and leaves fewer marks.

3. Durability and wear

• Outdoor shoes wear out faster due to exposure to sand and rough surfaces.
• Indoor shoes last longer as the courts cause less abrasion.

4. Cushioning and comfort

• Indoor shoes often provide better cushioning, as indoor courts tend to be harder.
• Outdoor shoes are slightly stiffer and provide more stability on uneven ground.

Conclusion: Which padel shoes do you need?

If you mainly play outdoors, choose padel shoes with a herringbone sole for extra grip. If you play indoors, opt for an omni sole or a softer indoor sole for better control and stability.