Difference between indoor and outdoor padel shoes
Whether you're playing indoors or outdoors, the right footwear makes a big difference in grip, comfort, and performance. The main difference lies in the sole design, which is tailored to the surface you're playing on and that varies significantly between indoor and outdoor courts.
Key differences between indoor and outdoor footwear
1. Sole pattern & grip
- Outdoor models usually feature a herringbone pattern for maximum traction on sandy artificial grass.
- Indoor models often have flatter or finer patterns, suitable for synthetic indoor courts with minimal sand.
2. Material composition
- Outdoor soles are typically more durable and resistant to rougher surfaces.
- Indoor soles are lighter and more flexible, optimized for smoother surfaces.
3. Cushioning & support
- Playing outdoors involves sharper stops and starts, so more shock absorption is often necessary.
- Indoors, less impact means more lightweight and agile designs work well.
4. Weather conditions
- Outdoor players must deal with wet surfaces and sand build-up.
- Indoor conditions are more stable, offering consistent grip.
Choosing the right option for your playing style
| Playing scenario | Recommended sole |
|---|---|
| Outdoor with sandy turf | Herringbone sole |
| Mixed courts | Hybrid sole |
| Indoor with carpet or synthetic | Omni or flat sole |
| Indoor with little sand | Flat or omni for control |
When to use which type?
- Mainly playing outdoors? Opt for deep-groove soles that grip sandy ground.
- Mostly indoors? A smoother sole pattern gives better glide and control.
Note: Your choice should depend on the court surface rather than just the indoor/outdoor label. Some indoor courts use artificial grass with light sand, which requires extra grip.